In season当季Australian澳洲
Australian Prawn Cocktail澳式鸡尾虾沙拉
A classic Australian cold seafood starter with a light Marie Rose dressing. This 20-minute version explicitly uses cooked peeled shrimp and purchased pasteurized-egg mayonnaise; no raw shrimp or raw-egg sauce.经典澳式凉海鲜前菜配轻粉红酱，20分钟明确用全熟去壳虾及市售巴氏蛋酱，非生虾生蛋汁。
BEGINNER FIELD GUIDE新手做饭说明书
Before you turn on the heat先备齐，再开火
Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
Measure first先量好先量好Mide antes먼저 계량
Check shrimp are fully cooked and ready to eat, not raw pink-colored shrimp. Keep at 40°F (4°C) or colder until mixing. Rinse and dry lettuce, finely chop parsley and cut lemon into small wedges.核对全熟即食非粉色生虾，拌前≤40°F (4°C)冷藏；生菜洗干欧芹切细柠檬小瓣。
Written for 2 servings · cooking more? Use batches按 2 人份写 · 加量请分批按 2 人份寫 · 加量請分批Para 2 porciones · si haces más, por tandas2인분 기준 · 늘리면 나눠 조리
Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내
These instructions use the base recipe: 2 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方2人份写。改变份量不会自动改变锅大小或烹饪时间；增加份量请分批，并核对每步判断点。
- Wash hands; rinse and dry produce. Use clean tools and keep perishable ingredients refrigerated until needed.先洗手，蔬果洗净擦干，使用干净器具。肉、蛋、奶和其他易腐食材，用前保持冷藏。
- Measure the displayed list for your selected servings. Timings include base-recipe prep; extra pan batches take longer. Separately mentioned drinking or boiling water is additional.按所选人数的清单量好食材。标注时间包含基础份量的备菜，分批制作会更久；步骤中另提的饮用水和煮面水需要另备。
Ingredients食材
- Fully cooked peeled ready-to-eat shrimp, thawed and chilled全熟去壳即食虾（解冻冷藏）7 oz盎司
- Fresh iceberg lettuce, finely shredded鲜冰山生菜（切细丝）2 oz盎司
- Purchased mayonnaise made with pasteurized eggs市售巴氏杀菌蛋制蛋黄酱2 tsp小勺
- Tomato ketchup番茄沙司1 tsp小勺
- Worcestershire sauce伍斯特酱0.25 tsp小勺
- Purchased prepared horseradish, not creamy horseradish sauce市售调制辣根（非奶油辣根酱）0.25 tsp小勺
- Lemon柠檬0.25
- Fresh parsley, measured finely chopped鲜欧芹（切细后量）1 tsp小勺
Method做法
In a small clean bowl, stir the mayonnaise, ketchup, Worcestershire, and prepared horseradish together until the sauce turns pale pink. By ketchup I mean the condiment, not canned tomato sauce or passata.
拿个干净小碗，把蛋黄酱、番茄酱、伍斯特酱和辣根拌到一起，拌到颜色变成淡粉色。番茄酱就是调味用的ketchup，不是罐装番茄汁或番茄泥。
Common mistake & quick fix容易错在哪，怎么补救
Keep perishable ingredients refrigerated until needed; use clean utensils and serve promptly.易腐食材用前冷藏，使用干净器具，做好尽快吃。
Pat the thawed cooked shrimp dry with paper towels so the dressing doesn't get watery, then fold them gently into the sauce until just coated. They're already fully cooked, so there's no need to cook them again.
解冻的熟虾用厨房纸吸干水，免得酱汁变稀，再轻轻拌进酱里，裹上薄薄一层就好。虾本来就是熟的，不用再煮。
Common mistake & quick fix容易错在哪，怎么补救
Keep perishable ingredients refrigerated until needed; use clean utensils and serve promptly.易腐食材用前冷藏，使用干净器具，做好尽快吃。
Shred the lettuce finely and divide it between small bowls or cups, then spoon the dressed shrimp on top. Plain bowls work just as well as glasses — just keep everything cold.
生菜切细丝，分装到小碗或杯子里，再把拌好酱的虾舀在上面。用普通碗也一样，全程保持冰凉。
Common mistake & quick fix容易错在哪，怎么补救
Keep perishable ingredients refrigerated until needed; use clean utensils and serve promptly.易腐食材用前冷藏，使用干净器具，做好尽快吃。
Scatter the parsley over the top, add the lemon wedges, and serve right away as a starter rather than a whole dinner. If you're not serving yet, keep it in the fridge — never leave chilled seafood out for more than 2 hours, or 1 hour above 90°F (32°C). Any optional pairings are separate ingredients.
撒上欧芹，摆上柠檬角，赶紧上桌，这是前菜，不是一顿正餐。要是还没吃就先放冰箱；凉的海鲜室温别超过2小时，超过90°F (32°C)时别超过1小时。想配别的就另外准备。
Common mistake & quick fix容易错在哪，怎么补救
Keep perishable ingredients refrigerated until needed; use clean utensils and serve promptly.易腐食材用前冷藏，使用干净器具，做好尽快吃。
Know your ingredients认识食材
Ingredients explained食材讲解
Tomato ketchup番茄沙司Sweet-tangy tomato condiment; also a handy base for glazes and quick BBQ sauce.酸甜番茄酱；也可做烤肉酱和刷酱的底料。
Lemon柠檬Brightens any dish; acid balances richness. Heavy, thin-skinned lemons are juiciest.提亮整道菜，酸能解腻。选沉、皮薄的汁多。
Fresh parsley, measured finely chopped鲜欧芹（切细后量）Flat-leaf has more flavor than curly. Adds vitamin K and freshness.平叶比卷叶香。补维K、提清新。
Cookware厨具
Bowls, colander, knife, board and measuring tools碗、漏篮、刀、砧板与量具
Make it a balanced meal营养搭配建议
Add a vegetable salad and a modest starch; linked recipes are optional and their ingredients are separate.配蔬菜沙拉和适量主食；链接菜可选另做，食材另备。
Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路：半盘蔬菜、四分之一蛋白、四分之一主食；一桌里只让一道浓郁的菜当主角。
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