In season当季Australian澳洲
Australian Wombok & Crispy Noodle Salad澳式白菜脆面杏仁沙拉
A backyard-barbecue favorite in Australia, inspired by the familiar crispy-noodle packet salad. Fresh Napa leaves, toasted almonds and ready-to-eat crunchy noodles; a vegetable side, not a complete protein meal.澳洲后院烧烤常见脆面包装沙拉启发版，鲜白菜叶烤杏仁即食脆面；蔬菜配菜非完整蛋白一餐。
BEGINNER FIELD GUIDE新手做饭说明书
Before you turn on the heat先备齐，再开火
Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
Measure first先量好先量好Mide antes먼저 계량
- Wash and thoroughly dry Napa cabbage and scallion. Use the leafy upper cabbage parts for this soft-textured salad; save firm ribs for another dish. Check noodles are already fried and ready to eat, not dry uncooked ramen.白菜葱洗彻底擦干，沙拉用上部嫩叶，硬帮留别菜；核对面已炸即食，非干生方便面。
Written for 2 servings · cooking more? Use batches按 2 人份写 · 加量请分批按 2 人份寫 · 加量請分批Para 2 porciones · si haces más, por tandas2인분 기준 · 늘리면 나눠 조리
Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내
These instructions use the base recipe: 2 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方2人份写。改变份量不会自动改变锅大小或烹饪时间；增加份量请分批，并核对每步判断点。
- Wash hands; rinse and dry produce. Use clean tools and keep perishable ingredients refrigerated until needed.先洗手，蔬果洗净擦干，使用干净器具。肉、蛋、奶和其他易腐食材，用前保持冷藏。
- Measure the displayed list for your selected servings. Timings include base-recipe prep; extra pan batches take longer. Separately mentioned drinking or boiling water is additional.按所选人数的清单量好食材。标注时间包含基础份量的备菜，分批制作会更久；步骤中另提的饮用水和煮面水需要另备。
Ingredients食材
- Fresh Napa cabbage leafy upper parts, edible weight鲜大白菜上部嫩叶（净重）8 oz盎司
- Purchased ready-to-eat thin crispy chow mein salad noodles, plant-only ingredients; not uncooked ramen市售即食细脆沙拉炒面条（植物配料，非生方便面）1 oz盎司
- Raw slivered almonds, unseasoned生无调味杏仁条2 tbsp大勺
- Fresh scallion鲜青葱1
- Distilled white vinegar, 5% acidity蒸馏白醋（酸度5%）1 tbsp大勺
- Sugar白糖1 tsp小勺
- Soy sauce酱油1 tsp小勺
- Toasted sesame oil, not untoasted sesame oil烘烤芝麻香油（非生芝麻油）0.5 tsp小勺
- Canola oil菜籽油2 tsp小勺
Method做法
Toast the slivered almonds in a dry small skillet, stirring constantly, until they're pale golden. Tip them onto a plate right away to cool — they'll keep browning in the hot pan.
杏仁条直接放干的小锅里不停搅着烘，颜色变浅金就马上倒到盘子里摊开晾凉，锅还热着，会继续上色。
Common mistake & quick fix容易错在哪，怎么补救
If the pan dries or browns too quickly, lower the heat and add a small splash of water.锅干或上色太快就调小火，加少量水。
While that's going, shake the vinegar, sugar, soy sauce, sesame oil, and canola oil in a clean lidded jar until the sugar dissolves. That's your dressing — no bottled sauce needed.
趁这个空档，把醋、糖、生抽、香油和菜籽油倒进干净的带盖瓶子里，盖紧摇到糖化开，这就是拌汁了，不用另外加瓶装酱。
Common mistake & quick fix容易错在哪，怎么补救
Keep perishable ingredients refrigerated until needed; use clean utensils and serve promptly.易腐食材用前冷藏，使用干净器具，做好尽快吃。
Finely shred the cabbage leaves and slice the scallion thinly on the diagonal. In a wide bowl, toss them with the cooled almonds and the dressing until everything's just lightly coated. Hold off on the noodles for now.
白菜叶切细丝，葱斜着切薄片。都放进大碗里，加上晾凉的杏仁和拌汁，轻轻拌到每样都薄薄挂上一层就行。脆面先别放。
Everything's lightly coated and still crisp, with no watery puddle at the bottom.食材薄薄裹汁，口感脆爽，碗底没有积水。
Common mistake & quick fix容易错在哪，怎么补救
Add dressing only after draining the vegetables well; otherwise it becomes watery.蔬菜沥干后再拌汁，否则容易出水。
Right before serving, fold in the crispy noodles and eat while they're still crunchy. If you're prepping ahead, keep the cabbage, dressing, nuts, and noodles separate. The noodles went in ahead of time: just wilted strands mixed through cabbage. Add them at the table. That's when the cabbage still wears a crisp layer.
上桌前再把脆面拌进去，趁脆赶紧吃。想提前准备的话，白菜、拌汁、坚果和脆面都分开存着。脆面提前拌的，只剩软面条拌白菜。上桌前再拌进去，白菜上才会还盖着一层脆的。
Everything's lightly coated and still crisp, with no watery puddle at the bottom.食材薄薄裹汁，口感脆爽，碗底没有积水。
Common mistake & quick fix容易错在哪，怎么补救
Keep perishable ingredients refrigerated until needed; use clean utensils and serve promptly.易腐食材用前冷藏，使用干净器具，做好尽快吃。
Know your ingredients认识食材
Ingredients explained食材讲解
Fresh scallions鲜青葱Whites for cooking, greens for garnish. Regrow roots in a glass of water.葱白下锅，葱绿点缀。根泡水能再长。
Sugar白糖A little sugar balances salt and acidity; add gradually and taste as you go.少量糖能平衡咸和酸；分次加，边尝边调。
Soy sauce酱油Umami and salt in one. Low-sodium versions cut ~40% salt.鲜和咸一次到位。低钠款少约四成盐。
Cookware厨具
Small skillet, spatula, plate, clean lidded jar, wide bowl, knife, board and measuring tools小锅、铲、盘、净盖瓶、宽碗、刀、板与量具
Make it a balanced meal营养搭配建议
A vegetable side, not a full dinner. Add the linked protein and starch; optional pairings need separate ingredients.这是蔬菜配菜，非完整晚餐；搭链接中的蛋白质和主食，食材另备。
Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路：半盘蔬菜、四分之一蛋白、四分之一主食；一桌里只让一道浓郁的菜当主角。
Dowei Kitchen original本站专属