Vietnamese Beef & Pasta Stir-Fry (Nui Xào Bò)越式牛肉蔬菜炒意面

Method做法

1. Bring a pot of drinking water to a boil and cook the dry fusilli according to the package, stopping 1 minute before it's fully tender. Drain well. While the water heats, toss the beef with a little of the measured garlic and oil and refrigerate for 10 minutes.

   锅里烧开饮用水，干螺旋面按包装说明煮，比全软早1分钟捞出，沥干。烧水的时候把牛肉拌上少量量好的蒜和油，放冰箱冷藏10分钟。

   Medium · 12–15 min中火 · 12–15分钟

   The pasta is almost tender, with no hard dry core.面将软，没有干硬芯。

   ?Common mistake & quick fix容易错在哪，怎么补救

   Follow the package for this noodle type; taste a cooled strand. Drain well so the sauce or broth is not diluted.按这种面的包装时间煮，取一根吹凉试口感；沥干，别把酱或汤冲淡。

2. Warm half the remaining oil in the skillet, stir half the remaining garlic briefly, then add the onion, carrot, and pepper and cook 3–4 minutes. Add the bok choy for 1–2 minutes, then lift the tender-crisp vegetables onto a plate.

   锅里热一半剩下的油，放一半剩下的蒜略炒，接着下洋葱、胡萝卜和甜椒炒3–4分钟。再放青菜炒1–2分钟，把熟而脆的蔬菜盛到盘里。

   Medium · 5–6 min中火 · 5–6分钟

   The vegetables are cooked but still hold their shape.蔬菜熟了，还保持着形状。

   ?Common mistake & quick fix容易错在哪，怎么补救

   If the pan dries or browns too quickly, lower the heat and add a small splash of water.锅干或上色太快就调小火，加少量水。

3. Add the remaining oil and garlic to the pan, then spread the beef in a single layer. Cook, turning, 3–4 minutes, until it reaches 145°F (63°C). Move it to a clean plate and rest 3 minutes; cook in more batches if the pan looks crowded.

   锅里放剩下的油和蒜，把牛肉铺成一层，翻炒3–4分钟到145°F (63°C)。盛到干净盘子里静置3分钟；锅太挤就分几批炒。

   Medium-high · 6–7 min中大火 · 6–7分钟

   The beef is safely cooked through, not a cold folded pile.牛肉熟透了，不是冷肉团。

   ?Common mistake & quick fix容易错在哪，怎么补救

   If the pan dries or browns too quickly, lower the heat and add a small splash of water.锅干或上色太快就调小火，加少量水。

4. Add the drained pasta, vegetables, and mixed sauce to the pan. Toss 1–2 minutes until the pasta is tender and hot. Return the rested beef just long enough to combine, and serve without adding cheese.

   锅里下沥干的面、蔬菜和调好的酱汁，翻炒1–2分钟到面软透热。把静置好的牛肉倒回去，翻匀就关火，上桌不加奶酪。

   Medium · 2–3 min中火 · 2–3分钟

   The sauce coats the pasta without a watery pool.酱汁裹匀面条，盘底没有积水。

   ?Common mistake & quick fix容易错在哪，怎么补救

   Leftovers: into the fridge within 2 hours (1 hour on a hot 90°F+ day), eat within 3 days, and reheat to 165°F (74°C).吃不完的2小时内放冰箱（天热超90°F就1小时内），3天内吃完，回热要热到165°F (74°C)。