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Vermicelli Bowl with Grilled Pork (Bún Thịt Nướng)

In season当季Vietnamese越南

Vermicelli Bowl with Grilled Pork (Bún Thịt Nướng)越南烤猪肉米线碗

A 4-serving recipe with a 45-minute beginner workflow, exact seasoning and visible checkpoints.香茅猪肉配米线与蔬菜,鱼露、糖和蒜调出咸甜香气。

Time时间
45 min分钟
Serves份量
4
Level难度
Easy简单
Steps步骤
5
Ingredients食材
14

BEGINNER FIELD GUIDE新手做饭说明书

Before you turn on the heat先备齐,再开火

Tools used:用到厨具:用到廚具:Utensilios:사용 도구:
  • Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
  • Keep raw meat apart生熟分开生熟分開Lo crudo, aparte날것은 따로
  • Measure first先量好先量好Mide antes먼저 계량
  • Check with a thermometer用温度计确认用溫度計確認Comprueba con termómetro온도계로 확인
  1. Lemongrass: trim off the root end and the dry top, peel off the tough outer layer, then mince the pale inner 10 cm very finely.香茅:切掉根部和干的顶端,剥去硬外层,只取内部浅色10厘米切极细末。
  2. Nước chấm dipping sauce: stir 2 tbsp fish sauce, 2 tbsp lime juice, 2 tbsp sugar, ½ cup warm water and 1 minced small chili (optional) until the sugar dissolves.越南蘸汁:2大匙鱼露、2大匙青柠汁、2大匙糖、½杯温水、1个小辣椒末(可选),搅到糖溶化。
  3. Slice 1 lb / 450 g boneless pork shoulder or pork chops 5 mm thin. Mince 1 lemongrass stalk and 3 garlic cloves. Marinade: 2 tbsp fish sauce and 2 tbsp brown sugar. Measure 8 oz / 225 g rice vermicelli. Shred 4 romaine leaves, cut 1 cucumber into matchsticks and pick 1 cup mint. Chop ¼ cup roasted peanuts (peanut allergen). Measure 1 tbsp oil.1磅(450克)去骨猪肩肉或猪排切5毫米薄片。1根香茅、3瓣蒜切末。腌料:2大匙鱼露、2大匙红糖。量8盎司(225克)米线。4片罗马生菜切丝,1根黄瓜切丝,摘1杯薄荷。¼杯熟花生切碎(花生过敏原)。量1大匙油。

Written for 4 servings · cooking more? Use batches按 4 人份写 · 加量请分批按 4 人份寫 · 加量請分批Para 4 porciones · si haces más, por tandas4인분 기준 · 늘리면 나눠 조리

Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내

These instructions use the base recipe: 4 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方4人份写。改变份量不会自动改变锅大小或烹饪时间;增加份量请分批,并核对每步判断点。

  • Wash hands with soap for 20 seconds. Rinse fresh produce under running water; dry leaves with a clean towel before cutting. Stabilize the board on a damp towel.用肥皂洗手20秒;蔬果用流动水洗净,叶菜用干净毛巾沥干;砧板下垫湿毛巾防滑。
  • Use measuring spoons: 1 tbsp = 15 ml; 1 tsp = 5 ml. Measure the ingredient list before starting. Water used below is additional tap drinking water.用量匙:1大匙15毫升,1小匙5毫升;开始前按食材表量好。下文用水另备可饮用水。
  • Keep raw meat/seafood and its utensils separate from ready-to-eat food. Do not wash raw poultry. Wash hands 20 seconds after contact; use a clean plate for cooked food and a food thermometer.生肉海鲜及器具与即食食物分开;不洗生禽肉;接触后洗手20秒,熟食用净盘,并用食品温度计。

Ingredients食材

  • Pork chops猪排1 lb磅
  • Lemongrass香茅1
  • Fish sauce鱼露4 tbsp大勺
  • Brown sugar红糖2 tbsp大勺
  • Garlic大蒜3 cloves瓣
  • Rice noodles米粉/河粉8 oz盎司
  • Romaine罗马生菜4 leaves片
  • Cucumber黄瓜1
  • Mint薄荷1 cup杯
  • Lime青柠2
  • Peanuts花生0.25 cup杯
  • Sugar白糖2 tbsp大勺
  • Small red chili小红辣椒1
  • Olive oil橄榄油1 tbsp大勺

Method做法

  1. Toss the pork with the lemongrass, garlic, fish sauce, and brown sugar until every piece is coated, then let it sit.

    猪肉里加香茅、蒜、鱼露和红糖,抓匀,让每块都裹上料,放一边静置。

    No heat · 15 min不开火 · 15分钟

    The pork is evenly coated.猪肉均匀裹料。

    Common mistake & quick fix容易错在哪,怎么补救

    Wash hands 20 seconds after raw pork.碰生猪肉后洗手20秒。

  2. Boil the 8-oz (225-g) rice vermicelli, then drain, rinse under cold water, and drain well.

    8盎司(225克)米线煮熟,沥出来,用冷水冲一下,再沥干。

    Medium-high · 3–4 min中大火 · 3–4分钟

    The noodles are soft and white, with no hard bits.米线软白,无硬芯。

    Common mistake & quick fix容易错在哪,怎么补救

    Clumped? Rinse again and loosen with your fingers.结团就再冲水用手抖散。

  3. Stir the nước chấm until the sugar dissolves.

    把越南蘸汁搅一搅,搅到糖化开。

    No heat · 1 min不开火 · 1分钟

    The dressing is smooth and evenly cloudy, without lumps.汁顺滑均匀微浑,没有结团。

    Common mistake & quick fix容易错在哪,怎么补救

    If thick or lumpy, stir 20 more seconds; add water 1 tsp at a time, at most 3 extra tsp. Oil separation is normal: stir again before pouring.稠或结团就再搅20秒,每次加1小匙水,最多3小匙。油水分层正常,倒前再搅。

  4. Get a 30-cm skillet very hot with the oil, then sear the pork in 2 batches, about 2–3 minutes per side.

    30厘米锅倒油烧到很热,猪肉分两批煎,每面大约2–3分钟。

    High · 4–6 min大火 · 4–6分钟

    The thickest center reads 145°F (63°C) on a food thermometer; color alone is not proof.食品温度计测最厚中心达145°F (63°C),不能只看颜色。

    Common mistake & quick fix容易错在哪,怎么补救

    If below the target, keep cooking in 2-minute increments and measure again; clean the thermometer before checking cooked food.温度未达标时,每次继续加热2分钟再测;测熟食前先清洁探针。

  5. Fill 4 bowls with lettuce, cucumber, noodles, and mint, top with the pork and peanuts, and pour the nước chấm over at the table.

    4只碗里放生菜、黄瓜、米线和薄荷,铺上猪肉、撒上花生,上桌时再浇蘸汁。

    No heat · 3 min不开火 · 3分钟

    Common mistake & quick fix容易错在哪,怎么补救

    Start with 3 tbsp sauce per bowl; add more as you like, up to ¼ cup.每碗先浇3大匙,最多¼杯。

Know your ingredients认识食材

Ingredients explained食材讲解

  • Pork chops猪排

    Shoulder for slow cooking, loin for roasting. Pale pink with white fat is fresh.梅花肉适合慢烹,里脊适合烤。浅粉色、脂肪洁白为新鲜。

  • Lemongrass香茅

    Citrusy stalk for soups and marinades. Pick firm, pale stalks; use the bottom 4 in, smash before simmering or mince very fine.柠檬香的茎,用于汤和腌料。挑硬挺浅色的;只用下部约10厘米,炖前拍裂或剁极细。

  • Fish sauce鱼露

    Salty umami backbone of Thai and Vietnamese food. Look for just anchovy + salt (e.g. Red Boat, Three Crabs); a little goes far.泰越菜的咸鲜灵魂。选配料只有鳀鱼和盐的(如Red Boat、三蟹牌);少量即可。

  • Brown sugar红糖

    Brown sugar adds caramel notes; pack firmly into the cup. Palm sugar in Southeast Asian cooking can be swapped 1:1.红糖带焦糖香,量时压实。东南亚菜里的椰糖可1:1替换。

  • Garlic大蒜

    Crush and rest 10 min before heating to keep more allicin. Avoid sprouted cloves.拍碎静置10分钟再加热,保留更多大蒜素。发芽的别用。

  • Rice noodles米粉/河粉

    Gluten-free noodles: flat for pad thai/pho, thin vermicelli for bún. Soak in warm (not boiling) water so they don't go mushy.无麸质米粉:宽粉做泰式炒河粉和河粉,细米线做米粉碗。用温水(非开水)泡,免得软烂。

  • Romaine罗马生菜

    Butter or green-leaf lettuce wraps rolls and cools spicy bites. Wash, spin dry and store with a paper towel.奶油生菜或绿叶生菜可以卷食、解辣。洗净甩干,用厨房纸包着冷藏。

Cookware厨具

  • Knife, stable board, measuring cups/spoons, mixing bowl, spoon and sieve刀、稳定砧板、量杯量匙、拌碗、勺和筛子
  • Bowls, large pot, colander, 30-cm skillet, food thermometer碗、大锅、漏盆、30厘米锅、食品温度计

Make it a balanced meal营养搭配建议

Vietnamese balance is built in: lots of raw herbs and greens + lean protein + rice noodles. Add fresh spring rolls for extra veg.越南菜自带均衡:大量生香草和绿叶+瘦蛋白+米粉。加一份鲜春卷多补蔬菜。

Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路:半盘蔬菜、四分之一蛋白、四分之一主食;一桌里只让一道浓郁的菜当主角。

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