In season当季Moroccan摩洛哥
Batata Mchermla (Moroccan Potato Salad)摩洛哥香料土豆沙拉
Raw potatoes simmered in fresh cilantro chermoula, with a little tomato paste, green olive and preserved lemon. A warm starch side, not another protein dish.生土豆用现做芫荽切尔穆拉焖软，配少量番茄膏绿橄榄盐柠檬，温主食配菜非蛋白主菜。
BEGINNER FIELD GUIDE新手做饭说明书
Before you turn on the heat先备齐，再开火
Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
Measure first先量好先量好Mide antes먼저 계량
Peel potatoes and cut even ⅜-inch cubes. Finely chop cilantro and garlic; rinse and finely slice purchased preserved lemon rind. Drain olives. No precooked potatoes are assumed.土豆削皮切约⅜英寸匀丁，芫荽蒜切细；市售盐柠檬皮冲净细切、橄榄沥干，不默认熟土豆。
Written for 2 servings · cooking more? Use batches按 2 人份写 · 加量请分批按 2 人份寫 · 加量請分批Para 2 porciones · si haces más, por tandas2인분 기준 · 늘리면 나눠 조리
Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내
These instructions use the base recipe: 2 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方2人份写。改变份量不会自动改变锅大小或烹饪时间；增加份量请分批，并核对每步判断点。
- Wash hands; rinse and dry produce. Use clean tools and keep perishable ingredients refrigerated until needed.先洗手，蔬果洗净擦干，使用干净器具。肉、蛋、奶和其他易腐食材，用前保持冷藏。
- Measure the displayed list for your selected servings. Timings include base-recipe prep; extra pan batches take longer. Separately mentioned drinking or boiling water is additional.按所选人数的清单量好食材。标注时间包含基础份量的备菜，分批制作会更久；步骤中另提的饮用水和煮面水需要另备。
Ingredients食材
- Yukon Gold potatoes黄心土豆12 oz盎司
- Fresh cilantro, finely chopped鲜芫荽（切细）2 tbsp大勺
- Garlic大蒜1 clove瓣
- Sweet paprika, not smoked or hot paprika甜红椒粉（非烟熏或辣椒粉）0.5 tsp小勺
- Ground cumin孜然粉0.25 tsp小勺
- Concentrated tomato paste浓缩番茄膏1 tsp小勺
- Purchased plant-only harissa chili paste, mild if preferred市售植物配料哈里萨辣椒膏（可选温和）0.25 tsp小勺
- Extra-virgin olive oil特级初榨橄榄油2 tsp小勺
- Fine salt细盐0.125 tsp小勺
- Pitted green olives, drained and sliced去核绿橄榄（沥干切片）1 tbsp大勺
- Purchased preserved lemon rind, rinsed and finely sliced市售盐渍柠檬皮（冲净细切）1 tsp小勺
Method做法
In a small bowl, mix the cilantro, garlic, paprika, cumin, measured oil, and salt. Put half of this chermoula into a small pot along with the potatoes, tomato paste, and harissa.
小碗里把芫荽、蒜、红椒粉、孜然、量好的油和盐拌匀。取一半切尔穆拉放进小锅，加土豆、番茄膏和哈里萨。
Common mistake & quick fix容易错在哪，怎么补救
Keep perishable ingredients refrigerated until needed; use clean utensils and serve promptly.易腐食材用前冷藏，使用干净器具，做好尽快吃。
Pour in drinking water just to cover the potato cubes and bring to a gentle simmer. Cover and cook 8–10 minutes, stirring the bottom once so the tomato paste doesn't catch.
倒饮用水，刚没过土豆块，煮到轻轻冒泡。盖上盖煮8–10分钟，中途搅一下锅底，别让番茄膏粘锅。
The vegetables are soft, with no blackened edges.蔬菜熟软，没有焦黑的边。
Common mistake & quick fix容易错在哪，怎么补救
Keep small, steady bubbles, not a fierce boil. If liquid runs low before the food is tender, add a little hot water.保持轻轻冒泡，别大滚；食材没软而汤快干时，补少量热水。
Stir in the rest of the chermoula and cook uncovered until the potatoes are fully tender and the sauce lightly coats them. If the potatoes aren't tender and the pot looks dry, add a little hot water and keep cooking.
拌入剩下的切尔穆拉，揭盖煮到土豆全软、薄薄裹上酱。要是土豆还没软、锅里已经干了，就补一点热水接着煮。
A fork slides through the potato cubes, with no hard center left.叉子能穿透土豆丁，没有硬芯。
Common mistake & quick fix容易错在哪，怎么补救
Keep small, steady bubbles, not a fierce boil. If liquid runs low before the food is tender, add a little hot water.保持轻轻冒泡，别大滚；食材没软而汤快干时，补少量热水。
Turn off the heat and fold in the measured olives and preserved lemon rind. Serve warm with protein and vegetables, not with another big portion of rice or bread — the pairing ingredients are separate.
关火，拌入量好的橄榄和盐柠檬皮。趁温和蛋白质、蔬菜一起吃，别再配一大份米饭或饼——配菜食材另备。
Common mistake & quick fix容易错在哪，怎么补救
Keep perishable ingredients refrigerated until needed; use clean utensils and serve promptly.易腐食材用前冷藏，使用干净器具，做好尽快吃。
Know your ingredients认识食材
Ingredients explained食材讲解
Yukon Gold potatoes黄心土豆Russet for mash and fries, Yukon Gold for creamy everything. Store dark and cool, not fridge.粉的(Russet)做泥和薯条，黄心(Yukon)更绵。阴凉避光存放，别冷藏。
Fresh cilantro, finely chopped鲜芫荽（切细）Fresh, citrusy; stems carry the most flavor—chop them in too.清新带柑橘味；茎最香，一起切进去。
Garlic大蒜Crush and rest 10 min before heating to keep more allicin. Avoid sprouted cloves.拍碎静置10分钟再加热，保留更多大蒜素。发芽的别用。
Ground cumin孜然粉Toast whole seeds in oil until fragrant before adding the rest.整粒先下油爆香，再加其他。
Concentrated tomato paste浓缩番茄膏Concentrated tomato for depth; fry 1–2 min until brick red. Tubes keep longer than cans.浓缩番茄膏增加厚度；炒1–2分钟到砖红色。管装比罐装保存更久。
Extra-virgin olive oil特级初榨橄榄油Extra-virgin olive oil for finishing; neutral oils (avocado, canola) for high heat.特级初榨橄榄油淋面；高温用中性油（牛油果油、菜籽油）。
- Fine salt细盐
Kosher salt (Diamond Crystal) is less salty by volume than table salt; use about half if swapping to table salt.犹太盐（Diamond Crystal）按体积比食盐淡；换成食盐时约减半。
Cookware厨具
Small covered pot, small bowl, knife, peeler, board and measuring tools带盖小锅、小碗、刀、削皮器、板与量具
Make it a balanced meal营养搭配建议
This supplies starch, not a full protein-and-vegetable meal. Add the linked protein and vegetable side; do not add another large grain portion.本菜供淀粉，非蛋白蔬菜齐全一餐；配链接中的蛋白质和蔬菜，不再加大份主食。
Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路：半盘蔬菜、四分之一蛋白、四分之一主食；一桌里只让一道浓郁的菜当主角。
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