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Sweet & Sour Spare Ribs

Lunar New Year年夜饭Chinese中式

Sweet & Sour Spare Ribs糖醋排骨

A 4-serving recipe with a 75-minute beginner workflow, exact seasoning and visible checkpoints.猪肋排配米醋、糖、酱油和姜炖煮,等肉熟软后收成酸甜亮汁。

Time时间
75 min分钟
Serves份量
4
Level难度
Medium中等
Steps步骤
6
Ingredients食材
9

BEGINNER FIELD GUIDE新手做饭说明书

Before you turn on the heat先备齐,再开火

Tools used:用到厨具:用到廚具:Utensilios:사용 도구:
  • Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
  • Keep raw meat apart生熟分开生熟分開Lo crudo, aparte날것은 따로
  • Measure first先量好先量好Mide antes먼저 계량
  • Check with a thermometer用温度计确认用溫度計確認Comprueba con termómetro온도계로 확인
  1. Have 2 lb / 900 g pork spare ribs cut into 4-cm pieces (ask the butcher, or buy riblets). Slice 4 coins of ginger; slice 2 scallions. Measure 1 tbsp neutral oil, 3 tbsp soy sauce, 4 tbsp rice vinegar (2 now, 2 at the end), 4 tbsp sugar, about 2 cups hot water and 1 tsp sesame oil. Toast 1 tsp sesame seeds if you like.备2磅(900克)切成4厘米段的猪肋排(请肉店切,或买小排)。姜切4片;2根葱切葱花。量1大匙中性油、3大匙酱油、4大匙米醋(先2后2)、4大匙糖、约2杯热水、1小匙香油。可选烤1小匙芝麻。

Written for 4 servings · cooking more? Use batches按 4 人份写 · 加量请分批按 4 人份寫 · 加量請分批Para 4 porciones · si haces más, por tandas4인분 기준 · 늘리면 나눠 조리

Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내

These instructions use the base recipe: 4 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方4人份写。改变份量不会自动改变锅大小或烹饪时间;增加份量请分批,并核对每步判断点。

  • Wash hands with soap for 20 seconds. Rinse fresh produce under running water; dry leaves with a clean towel before cutting. Stabilize the board on a damp towel.用肥皂洗手20秒;蔬果用流动水洗净,叶菜用干净毛巾沥干;砧板下垫湿毛巾防滑。
  • Use measuring spoons: 1 tbsp = 15 ml; 1 tsp = 5 ml. Measure the ingredient list before starting. Water used below is additional tap drinking water.用量匙:1大匙15毫升,1小匙5毫升;开始前按食材表量好。下文用水另备可饮用水。
  • Keep raw meat/seafood and its utensils separate from ready-to-eat food. Do not wash raw poultry. Wash hands 20 seconds after contact; use a clean plate for cooked food and a food thermometer.生肉海鲜及器具与即食食物分开;不洗生禽肉;接触后洗手20秒,熟食用净盘,并用食品温度计。
  • Prepare 4 cups hot cooked rice before starting the main dish. If starting from dry rice, follow its package directions and yield. Reheat refrigerated cooked rice to 165°F (74°C).主菜开做前备好4杯热熟米饭。若用生米,按包装的煮法和出饭量提前煮好;冷藏米饭复热中心到165°F (74°C)。

Ingredients食材

  • Pork ribs猪肋排2 lb磅
  • Rice vinegar米醋4 tbsp大勺
  • Sugar白糖4 tbsp大勺
  • Soy sauce酱油3 tbsp大勺
  • Ginger生姜1
  • Scallions葱2
  • Sesame oil香油1 tsp小勺
  • Neutral oil (canola or vegetable)中性油(菜籽或植物油)1 tbsp大勺
  • Cooked white rice熟白米饭4 cups杯

Method做法

  1. Bring 3 liters of water to a rolling boil in a large pot.

    大锅里烧3升水,烧到大滚。

    Medium-high · 8–12 min中大火 · 8–12分钟

    The water bubbles steadily around the pieces.食材周围的水稳定地冒泡。

    Common mistake & quick fix容易错在哪,怎么补救

    Leave at least 5 cm of empty space above the water so it cannot boil over.水面上方至少留5厘米,防溢锅。

  2. Blanch the ribs, then drain them and rinse with warm water.

    排骨先焯水,捞出来沥干,再用温水冲干净。

    High · 3 min大火 · 3分钟

    The foam has come out and the ribs look pale.浮沫出来了,排骨也变白了。

    Common mistake & quick fix容易错在哪,怎么补救

    Pat dry before browning so they do not spit.煎前擦干,防溅油。

  3. Heat the oil in a 4-quart Dutch oven and brown the ribs with the ginger.

    4升带盖锅里倒油烧热,把排骨和姜片煎到上色。

    Medium-high · 5 min中大火 · 5分钟

    The pieces have a deep brown crust on at least 2 sides and release easily from the pan.至少两面有深褐色焦皮,而且很容易从锅上脱落。

    Common mistake & quick fix容易错在哪,怎么补救

    If pieces stick, wait 1 minute before turning. Cook in 2 batches so pieces do not touch.粘锅就再等1分钟再翻;分两批,块与块不相碰。

  4. Add the soy sauce, 2 tbsp vinegar, the sugar, and enough hot water to just cover the ribs. Cover and simmer.

    加酱油、2大匙醋、糖,再倒热水,刚好没过排骨就行,盖上盖子煮。

    Low · 40 min小火 · 40分钟

    A fork slides into the largest piece with no resistance.叉子能轻松扎透最大那块。

    Common mistake & quick fix容易错在哪,怎么补救

    If a fork still meets a hard center, cook for 3 more minutes and check again.叉子仍碰硬芯就再煮或烤3分钟重查。

  5. Uncover and let it bubble down, stirring every minute; in the last minute, add the remaining 2 tbsp vinegar.

    揭开盖子收汁,每分钟翻动一下;最后1分钟把剩下的2大匙醋倒进去。

    Medium-high · 8–10 min中大火 · 8–10分钟

    The liquid has reduced by about half and smells less sharp.汤汁收到差不多一半,酸冲味也淡了。

    Common mistake & quick fix容易错在哪,怎么补救

    If it reduces too far, add 2 tbsp water. Keep a steady simmer, not a hard boil.收过头就加2大匙水;保持小滚,不要大滚。

  6. Drizzle with sesame oil, scatter the scallions and sesame seeds over the top, and serve with rice.

    淋上香油,撒葱花和芝麻,配米饭上桌。

    No heat · 1 min不开火 · 1分钟

    The ribs are sticky and glazed dark red-brown.排骨黏亮,裹着一层深红褐色的酱。

    Common mistake & quick fix容易错在哪,怎么补救

    Sugar burns at the end: stay at the pot and stir.最后糖易焦,守在锅边翻。

Know your ingredients认识食材

Ingredients explained食材讲解

  • Pork ribs猪肋排

    Baby back ribs are tender and quick; spare ribs are meatier. Remove the back membrane first.小肋排嫩且熟得快;大肋排肉更多。先撕掉背面的筋膜。

  • Rice vinegar米醋

    Rice vinegar is mild for Asian dressings and quick pickles; white vinegar is sharper — use less.米醋温和,适合亚洲凉拌和快腌;白醋更冲,要少放。

  • Sugar白糖

    A little sugar balances salt and acidity; add gradually and taste as you go.少量糖能平衡咸和酸;分次加,边尝边调。

  • Soy sauce酱油

    Umami and salt in one. Low-sodium versions cut ~40% salt.鲜和咸一次到位。低钠款少约四成盐。

  • Ginger生姜

    Warming, aids digestion. Choose smooth, taut skin; scrape peel off with a spoon.温性、助消化。选表皮光滑饱满的;用勺子刮皮最方便。

  • Scallions葱

    Whites for cooking, greens for garnish. Regrow roots in a glass of water.葱白下锅,葱绿点缀。根泡水能再长。

  • Sesame oil香油

    Toasted sesame oil is for finishing, not high-heat frying; seeds add crunch. Store oil in a cool, dark spot.烤芝麻油用于出锅提香,不宜高温炒;芝麻粒增加口感。香油避光阴凉存放。

Cookware厨具

  • Knife, stable board, measuring cups/spoons, mixing bowl, spoon and sieve刀、稳定砧板、量杯量匙、拌碗、勺和筛子
  • Large pot, colander, 4-liter pot with lid, food thermometer大锅、漏盆、4升带盖锅、食品温度计

Make it a balanced meal营养搭配建议

Balanced plate: ½ vegetables (stir-fried greens, smashed cucumber), ¼ this dish, ¼ rice or noodles.均衡一盘:½蔬菜(炒青菜、拍黄瓜)、¼这道菜、¼米饭或面。

Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路:半盘蔬菜、四分之一蛋白、四分之一主食;一桌里只让一道浓郁的菜当主角。