
In season当季Mexican墨西哥
Mexican Picadillo (Beef & Potato Skillet)墨西哥番茄土豆炖牛肉末(Picadillo)
A simple Mexican home-style picadillo: beef crumbs and tender potato in tomato sauce. This version has no raisins or olives, which belong to other regional variations.墨西哥家常简版,牛肉末土豆吸番茄汁;不加其他地区版本的葡萄干橄榄。
BEGINNER FIELD GUIDE新手做饭说明书
Before you turn on the heat先备齐,再开火
Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
Measure first先量好先量好Mide antes먼저 계량
Peel potato and dice about ¼ inch thick so it cooks quickly. Finely chop onion, garlic, chili, tomatoes and cilantro. Measure prepared liquid stock, not concentrated powder. Keep raw beef and its tools separate.土豆去皮切约¼英寸小丁易熟,洋葱蒜辣椒番茄香菜切细;高汤量已调液体非粉,生牛肉器具分开。
Written for 2 servings · cooking more? Use batches按 2 人份写 · 加量请分批按 2 人份寫 · 加量請分批Para 2 porciones · si haces más, por tandas2인분 기준 · 늘리면 나눠 조리
Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내
These instructions use the base recipe: 2 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方2人份写。改变份量不会自动改变锅大小或烹饪时间;增加份量请分批,并核对每步判断点。
- Wash hands; rinse fresh produce and dry it. Use clean utensils. Read all steps before heating.先洗手,把蔬果洗净擦干,备好干净器具。开火前通读步骤,确认食材和工具齐全。
- Measure the displayed ingredient list; amounts follow your chosen servings. Rinsing water and drinking water mentioned separately are additional.按随人数变化的清单量好食材;清洗水和文中另提的饮用水另备。
Ingredients食材
- Lean ground beef瘦牛肉末12 oz盎司
- Yukon Gold potatoes黄心土豆8 oz盎司
- Ripe Roma tomatoes熟罗马番茄2
- White onion白洋葱0.5
- Garlic大蒜2 cloves瓣
- Serrano chili, deseeded for less heat塞拉诺青辣椒(去籽减辣)0.5
- Olive or neutral vegetable oil橄榄油或中性植物油2 tsp小勺
- Low-sodium beef stock, prepared liquid已调好的低钠牛高汤0.5 cup杯
- Fine salt细盐0.25 tsp小勺
- Ground black pepper黑胡椒粉0.125 tsp小勺
- Fresh cilantro鲜香菜2 tbsp大勺
Method做法
Heat the oil in a wide skillet. Add the beef and break it up into small crumbs, stirring as it browns. If a deep pool of fat collects, spoon off the excess, leaving just a thin film.
宽锅里倒油烧热,下牛肉,边炒边用铲子打散成小肉末,炒到上色。要是积出一汪油,就舀掉多余的,只留薄薄一层。
Small beef crumbs, not large raw clumps.肉末散开无大生团。
Common mistake & quick fix容易错在哪,怎么补救
Finish measuring and chopping before heating. Lower the heat if spices smoke; never pour water into a pan of hot oil.量好切好再开火,香料冒烟就调小火;别往一锅热油里倒水。
Add the onion, garlic, and chili and stir for 2–3 minutes. Add the potato and cook for 3 minutes, tossing so the small cubes touch the pan. They're not fully cooked yet.
下洋葱、蒜和辣椒炒2–3分钟,再放土豆丁炒3分钟,不停翻动让小块都贴到锅面。这会儿土豆还没熟透。
Potato begins to soften at the edges.土豆边开始软。
Common mistake & quick fix容易错在哪,怎么补救
If the pan dries or browns too quickly, lower the heat and add a small splash of water.锅干或上色太快就调小火,加少量水。
Add the tomato, stock, salt, and pepper. Cover and simmer, stirring halfway through. The thickest potato must yield to a fork and the beef reach 160°F (71°C); if not, add liquid and keep cooking.
放番茄、高汤、盐和胡椒,盖上盖炖,中途搅一次。最大的土豆丁要能用叉子戳透,牛肉要到160°F (71°C);没到就加点水接着煮。
No hard potato centre and no uncooked beef remain.土豆无硬芯、牛肉熟。
Common mistake & quick fix容易错在哪,怎么补救
Keep small, steady bubbles, not a fierce boil. If liquid runs low before the food is tender, add a little hot water.保持轻轻冒泡,别大滚;食材没软而汤快干时,补少量热水。
If the sauce looks too loose, uncover for a moment to let it thicken. Turn off the heat and stir in the cilantro. Serve it moist, not soupy — the potato already brings starch, so pair it with vegetables.
要是汁太稀,就开盖略收一下。关火,撒入香菜拌匀。盛出来是润的,不是汤汤水水——土豆本身就有淀粉,配点蔬菜一起吃。
Sauce coats the beef and tender potato.汁裹肉和软土豆。
Common mistake & quick fix容易错在哪,怎么补救
Leftovers: into the fridge within 2 hours (1 hour on a hot 90°F+ day), eat within 3 days, and reheat to 165°F (74°C).吃不完的2小时内放冰箱(天热超90°F就1小时内),3天内吃完,回热要热到165°F (74°C)。
Know your ingredients认识食材
Ingredients explained食材讲解
Lean ground beef瘦牛肉末80/20 browns best for flavor; drain fat after browning if you want it lighter.80/20肥瘦比最香;想清淡就炒散后滗掉油。
Yukon Gold potatoes黄心土豆Russet for mash and fries, Yukon Gold for creamy everything. Store dark and cool, not fridge.粉的(Russet)做泥和薯条,黄心(Yukon)更绵。阴凉避光存放,别冷藏。
Ripe Roma tomatoes熟罗马番茄Lycopene + vitamin C. Pick heavy, fragrant ones; never refrigerate or they turn mealy.含番茄红素和维C。选沉、有香气的;别冷藏,会变粉。
White onion白洋葱Flavor base of most savory cooking. Yellow for cooking, red raw. Firm, dry skins = fresh.咸味菜的底味。黄洋葱做菜,紫洋葱生吃。外皮干、紧实为新鲜。
Garlic大蒜Crush and rest 10 min before heating to keep more allicin. Avoid sprouted cloves.拍碎静置10分钟再加热,保留更多大蒜素。发芽的别用。
Olive or neutral vegetable oil橄榄油或中性植物油Extra-virgin olive oil for finishing; neutral oils (avocado, canola) for high heat.特级初榨橄榄油淋面;高温用中性油(牛油果油、菜籽油)。
Fine salt细盐Kosher salt (Diamond Crystal) is less salty by volume than table salt; use about half if swapping to table salt.犹太盐(Diamond Crystal)按体积比食盐淡;换成食盐时约减半。
Cookware厨具
Skillet with lid, small pot, spatula, knife, board, measuring tools and food thermometer带盖平底锅、小锅、铲、刀、砧板、量具与食品温度计
Make it a balanced meal营养搭配建议
Beef is the protein and potato the starch; add nopales salad or calabacitas. You do not need large portions of both rice and tortillas alongside.牛肉是蛋白质、土豆是淀粉,配仙人掌沙拉或西葫芦;无需同时大量饭加饼。
Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路:半盘蔬菜、四分之一蛋白、四分之一主食;一桌里只让一道浓郁的菜当主角。
Dowei Kitchen original本站专属

