
In season当季Korean韩式
Kimchi Fried Rice泡菜炒饭
A 2-serving recipe with a 20-minute beginner workflow, exact seasoning and visible checkpoints.熟米饭配泡菜和培根炒香,再搭鸡蛋,酸辣咸香都在一碗饭里。
BEGINNER FIELD GUIDE新手做饭说明书
Before you turn on the heat先备齐,再开火
Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
Measure first先量好先量好Mide antes먼저 계량
Use 3 cups cooked rice chilled at least 12 hours; break clumps with clean hands. Chop 1 cup kimchi and save 2 tbsp juice. Cut 3 bacon slices into 1-cm pieces. Slice 2 scallions. Measure 1 tbsp gochujang, 1 tbsp butter and 1 tsp sesame oil. Have 2 eggs.用冷藏至少12小时的熟饭3杯,用干净的手抓散。1杯泡菜切碎,留2大匙汁。3片培根切1厘米。2根葱切葱花。量1大匙韩式辣酱、1大匙黄油、1小匙香油。备2个蛋。
Written for 2 servings · cooking more? Use batches按 2 人份写 · 加量请分批按 2 人份寫 · 加量請分批Para 2 porciones · si haces más, por tandas2인분 기준 · 늘리면 나눠 조리
Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내
These instructions use the base recipe: 2 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方2人份写。改变份量不会自动改变锅大小或烹饪时间;增加份量请分批,并核对每步判断点。
- Wash hands with soap for 20 seconds. Rinse fresh produce under running water; dry leaves with a clean towel before cutting. Stabilize the board on a damp towel.用肥皂洗手20秒;蔬果用流动水洗净,叶菜用干净毛巾沥干;砧板下垫湿毛巾防滑。
- Use measuring spoons: 1 tbsp = 15 ml; 1 tsp = 5 ml. Measure the ingredient list before starting. Water used below is additional tap drinking water.用量匙:1大匙15毫升,1小匙5毫升;开始前按食材表量好。下文用水另备可饮用水。
Ingredients食材
- Cooked white rice熟白米饭3 cups杯
- Kimchi韩国泡菜1 cup杯
- Bacon培根3 slices片
- Gochujang (Korean chili paste)韩式辣椒酱1 tbsp大勺
- Eggs鸡蛋2
- Scallions葱2
- Sesame oil香油1 tsp小勺
- Butter黄油1 tbsp大勺
- Olive oil橄榄油1 tsp小勺
Method做法
Cook the bacon in a 30-cm skillet.
30厘米的平底锅里煎培根。
The bacon is crisp and most of the fat has melted out.培根酥脆,大部分油已逼出。
Common mistake & quick fix容易错在哪,怎么补救
Fat spatters: keep your face back and lower the heat if it smokes. Drain on paper towel.油会溅,脸离远些;冒烟就调小火;放厨房纸上吸油。
Add the kimchi and stir-fry, then stir in the gochujang and kimchi juice.
下泡菜翻炒,再拌入辣酱和泡菜汁。
The kimchi is soft and coated in red paste.泡菜软了,裹满红酱。
Common mistake & quick fix容易错在哪,怎么补救
If the paste sticks and darkens, add 1 tbsp water.酱粘锅变深就加1大匙水。
Add the rice and butter, press it flat, then toss every 30 seconds.
加米饭和黄油,压平,每30秒翻一次。
The rice is evenly red, separate, and steaming hot (165°F (74°C)).米饭均匀变红、粒粒分开、烫热(165°F (74°C))。
Common mistake & quick fix容易错在哪,怎么补救
White patches? Toss 1 more minute.有白饭再炒1分钟。
Turn off the heat, drizzle the sesame oil, fold in the scallions, and divide between 2 bowls.
关火淋香油,拌入葱花,分装到2只碗里。
Each bowl smells nutty and has green scallion throughout.每碗有香油香,葱花分布均匀。
Common mistake & quick fix容易错在哪,怎么补救
Refrigerate leftovers within 1 hour.剩饭1小时内冷藏。
Wipe the pan and fry the 2 eggs in 1 tsp oil; set one on each bowl.
擦干净锅,1小匙油煎2个蛋,每碗放一个。
The egg whites are fully set and opaque; cook the yolks as firm as you need.蛋白完全凝固不透明;蛋黄熟到你要的程度。
Common mistake & quick fix容易错在哪,怎么补救
For children, older adults, pregnancy or weak immunity, cook until yolks are firm, 2–3 more minutes covered.给儿童、老人、孕妇或免疫弱者,盖盖再煮2–3分钟至蛋黄全凝固。
Know your ingredients认识食材
Ingredients explained食材讲解
Kimchi韩国泡菜Fermented napa cabbage full of probiotics. Older, sourer kimchi is best for stew and fried rice; keep cold and submerged.发酵白菜,含益生菌。放酸的老泡菜最适合炖汤和炒饭;冷藏并压在汤汁下。
Bacon培根Adds smoke and salt—use a little as seasoning. Start in a cold pan to render evenly.提烟熏和咸香,少量当调味。冷锅下锅,油脂慢慢逼出。
Gochujang (Korean chili paste)韩式辣椒酱Korean fermented chili paste: sweet, spicy, savory. Find it in red tubs at H Mart or the Asian aisle; refrigerate after opening.韩式发酵辣椒酱,甜辣带鲜。H Mart或亚洲货架的红色盒装;开封后冷藏。
Eggs鸡蛋Cheap complete protein. Older eggs peel easier; room-temp eggs bake and whip better.便宜的完全蛋白。放几天的蛋好剥壳;回温的蛋烘焙打发更好。
Scallions葱Whites for cooking, greens for garnish. Regrow roots in a glass of water.葱白下锅,葱绿点缀。根泡水能再长。
Sesame oil香油Toasted sesame oil is for finishing, not high-heat frying; seeds add crunch. Store oil in a cool, dark spot.烤芝麻油用于出锅提香,不宜高温炒;芝麻粒增加口感。香油避光阴凉存放。
Butter黄油Unsalted lets you control seasoning; European-style has more fat and flavor.无盐黄油便于控咸;欧式黄油脂肪高更香。
Cookware厨具
Knife, stable board, measuring cups/spoons, mixing bowl, spoon and sieve刀、稳定砧板、量杯量匙、拌碗、勺和筛子
30-cm skillet, spatula30厘米锅、锅铲
Make it a balanced meal营养搭配建议
Korean table: rice + one protein + 2 banchan (cucumber salad, kimchi). Kimchi adds probiotics; veg sides fill half the table.韩式一桌:米饭+一道蛋白+两样小菜(拌黄瓜、泡菜)。泡菜带益生菌,蔬菜小菜占半桌。
Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路:半盘蔬菜、四分之一蛋白、四分之一主食;一桌里只让一道浓郁的菜当主角。
Dowei Kitchen original本站专属

