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Kimchi Fried Rice

In season当季Korean韩式

Kimchi Fried Rice泡菜炒饭

A 2-serving recipe with a 20-minute beginner workflow, exact seasoning and visible checkpoints.熟米饭配泡菜和培根炒香,再搭鸡蛋,酸辣咸香都在一碗饭里。

Time时间
20 min分钟
Serves份量
2
Level难度
Easy简单
Steps步骤
5
Ingredients食材
9

BEGINNER FIELD GUIDE新手做饭说明书

Before you turn on the heat先备齐,再开火

Tools used:用到厨具:用到廚具:Utensilios:사용 도구:
  • Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
  • Measure first先量好先量好Mide antes먼저 계량
  1. Use 3 cups cooked rice chilled at least 12 hours; break clumps with clean hands. Chop 1 cup kimchi and save 2 tbsp juice. Cut 3 bacon slices into 1-cm pieces. Slice 2 scallions. Measure 1 tbsp gochujang, 1 tbsp butter and 1 tsp sesame oil. Have 2 eggs.用冷藏至少12小时的熟饭3杯,用干净的手抓散。1杯泡菜切碎,留2大匙汁。3片培根切1厘米。2根葱切葱花。量1大匙韩式辣酱、1大匙黄油、1小匙香油。备2个蛋。

Written for 2 servings · cooking more? Use batches按 2 人份写 · 加量请分批按 2 人份寫 · 加量請分批Para 2 porciones · si haces más, por tandas2인분 기준 · 늘리면 나눠 조리

Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내

These instructions use the base recipe: 2 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方2人份写。改变份量不会自动改变锅大小或烹饪时间;增加份量请分批,并核对每步判断点。

  • Wash hands with soap for 20 seconds. Rinse fresh produce under running water; dry leaves with a clean towel before cutting. Stabilize the board on a damp towel.用肥皂洗手20秒;蔬果用流动水洗净,叶菜用干净毛巾沥干;砧板下垫湿毛巾防滑。
  • Use measuring spoons: 1 tbsp = 15 ml; 1 tsp = 5 ml. Measure the ingredient list before starting. Water used below is additional tap drinking water.用量匙:1大匙15毫升,1小匙5毫升;开始前按食材表量好。下文用水另备可饮用水。

Ingredients食材

  • Cooked white rice熟白米饭3 cups杯
  • Kimchi韩国泡菜1 cup杯
  • Bacon培根3 slices片
  • Gochujang (Korean chili paste)韩式辣椒酱1 tbsp大勺
  • Eggs鸡蛋2
  • Scallions葱2
  • Sesame oil香油1 tsp小勺
  • Butter黄油1 tbsp大勺
  • Olive oil橄榄油1 tsp小勺

Method做法

  1. Cook the bacon in a 30-cm skillet.

    30厘米的平底锅里煎培根。

    Medium · 4 min中火 · 4分钟

    The bacon is crisp and most of the fat has melted out.培根酥脆,大部分油已逼出。

    Common mistake & quick fix容易错在哪,怎么补救

    Fat spatters: keep your face back and lower the heat if it smokes. Drain on paper towel.油会溅,脸离远些;冒烟就调小火;放厨房纸上吸油。

  2. Add the kimchi and stir-fry, then stir in the gochujang and kimchi juice.

    下泡菜翻炒,再拌入辣酱和泡菜汁。

    Medium · 3 min中火 · 3分钟

    The kimchi is soft and coated in red paste.泡菜软了,裹满红酱。

    Common mistake & quick fix容易错在哪,怎么补救

    If the paste sticks and darkens, add 1 tbsp water.酱粘锅变深就加1大匙水。

  3. Add the rice and butter, press it flat, then toss every 30 seconds.

    加米饭和黄油,压平,每30秒翻一次。

    High · 4 min大火 · 4分钟

    The rice is evenly red, separate, and steaming hot (165°F (74°C)).米饭均匀变红、粒粒分开、烫热(165°F (74°C))。

    Common mistake & quick fix容易错在哪,怎么补救

    White patches? Toss 1 more minute.有白饭再炒1分钟。

  4. Turn off the heat, drizzle the sesame oil, fold in the scallions, and divide between 2 bowls.

    关火淋香油,拌入葱花,分装到2只碗里。

    No heat · 1 min不开火 · 1分钟

    Each bowl smells nutty and has green scallion throughout.每碗有香油香,葱花分布均匀。

    Common mistake & quick fix容易错在哪,怎么补救

    Refrigerate leftovers within 1 hour.剩饭1小时内冷藏。

  5. Wipe the pan and fry the 2 eggs in 1 tsp oil; set one on each bowl.

    擦干净锅,1小匙油煎2个蛋,每碗放一个。

    Medium · 3–4 min中火 · 3–4分钟

    The egg whites are fully set and opaque; cook the yolks as firm as you need.蛋白完全凝固不透明;蛋黄熟到你要的程度。

    Common mistake & quick fix容易错在哪,怎么补救

    For children, older adults, pregnancy or weak immunity, cook until yolks are firm, 2–3 more minutes covered.给儿童、老人、孕妇或免疫弱者,盖盖再煮2–3分钟至蛋黄全凝固。

Know your ingredients认识食材

Ingredients explained食材讲解

  • Kimchi韩国泡菜

    Fermented napa cabbage full of probiotics. Older, sourer kimchi is best for stew and fried rice; keep cold and submerged.发酵白菜,含益生菌。放酸的老泡菜最适合炖汤和炒饭;冷藏并压在汤汁下。

  • Bacon培根

    Adds smoke and salt—use a little as seasoning. Start in a cold pan to render evenly.提烟熏和咸香,少量当调味。冷锅下锅,油脂慢慢逼出。

  • Gochujang (Korean chili paste)韩式辣椒酱

    Korean fermented chili paste: sweet, spicy, savory. Find it in red tubs at H Mart or the Asian aisle; refrigerate after opening.韩式发酵辣椒酱,甜辣带鲜。H Mart或亚洲货架的红色盒装;开封后冷藏。

  • Eggs鸡蛋

    Cheap complete protein. Older eggs peel easier; room-temp eggs bake and whip better.便宜的完全蛋白。放几天的蛋好剥壳;回温的蛋烘焙打发更好。

  • Scallions葱

    Whites for cooking, greens for garnish. Regrow roots in a glass of water.葱白下锅,葱绿点缀。根泡水能再长。

  • Sesame oil香油

    Toasted sesame oil is for finishing, not high-heat frying; seeds add crunch. Store oil in a cool, dark spot.烤芝麻油用于出锅提香,不宜高温炒;芝麻粒增加口感。香油避光阴凉存放。

  • Butter黄油

    Unsalted lets you control seasoning; European-style has more fat and flavor.无盐黄油便于控咸;欧式黄油脂肪高更香。

Cookware厨具

  • Knife, stable board, measuring cups/spoons, mixing bowl, spoon and sieve刀、稳定砧板、量杯量匙、拌碗、勺和筛子
  • 30-cm skillet, spatula30厘米锅、锅铲

Make it a balanced meal营养搭配建议

Korean table: rice + one protein + 2 banchan (cucumber salad, kimchi). Kimchi adds probiotics; veg sides fill half the table.韩式一桌:米饭+一道蛋白+两样小菜(拌黄瓜、泡菜)。泡菜带益生菌,蔬菜小菜占半桌。

Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路:半盘蔬菜、四分之一蛋白、四分之一主食;一桌里只让一道浓郁的菜当主角。

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