Dowei KitchenSeasonal recipes for every week
Tofu & Pork in Tomato Sauce (Đậu Hũ Thịt Sốt Cà Chua)

In season当季Vietnamese越南

Tofu & Pork in Tomato Sauce (Đậu Hũ Thịt Sốt Cà Chua)越式番茄肉末豆腐

Golden tofu in chunky tomato sauce with a little pork. This is not stuffed tofu and is not vegetarian.金黄豆腐配番茄肉末汁,非酿豆腐,也非素食。

Time时间
40 min分钟
Serves份量
2
Level难度
Easy简单
Steps步骤
4
Ingredients食材
10

BEGINNER FIELD GUIDE新手做饭说明书

Before you turn on the heat先备齐,再开火

Tools used:用到厨具:用到廚具:Utensilios:사용 도구:
  • Wash hands & produce洗手、洗菜洗手、洗菜Lava manos y verduras손·채소 씻기
  • Keep raw meat apart生熟分开生熟分開Lo crudo, aparte날것은 따로
  • Measure first先量好先量好Mide antes먼저 계량
  1. Drain and firmly pat tofu dry, then cut flat ½-inch slices. Dice tomatoes, mince garlic, separate scallion whites and greens. Keep raw pork separate.豆腐沥干吸干,切½英寸厚片;番茄切丁、蒜切末、葱白绿分开;生肉另放。

Written for 2 servings · cooking more? Use batches按 2 人份写 · 加量请分批按 2 人份寫 · 加量請分批Para 2 porciones · si haces más, por tandas2인분 기준 · 늘리면 나눠 조리

Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내

These instructions use the base recipe: 2 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方2人份写。改变份量不会自动改变锅大小或烹饪时间;增加份量请分批,并核对每步判断点。

  • Wash hands and produce; dry well. Keep raw meat, seafood and their utensils separate from ready-to-eat ingredients. Do not rinse raw chicken or fish.洗手,蔬果洗净擦干;生肉海鲜及其器具与即食食物分开,不冲洗生鸡或生鱼。
  • Measure the displayed list for your chosen servings before heating. Times include prep for the base recipe; extra batches take longer. Drinking or boiling water mentioned separately is additional.开火前按所选人数清单量好;时间包含基础份量准备,更多批次会更久,另提饮用水或煮面水另备。

Ingredients食材

  • Firm tofu老豆腐12 oz盎司
  • Raw ground pork生猪肉末4 oz盎司
  • Ripe tomatoes熟番茄12 oz盎司
  • Garlic大蒜2 cloves瓣
  • Scallion葱1
  • Oyster sauce, contains shellfish蚝油(含贝类)1 tsp小勺
  • Fish sauce鱼露1 tsp小勺
  • Tomato ketchup番茄沙司2 tsp小勺
  • Ground black pepper黑胡椒粉0.125 tsp小勺
  • Neutral oil (canola or vegetable)中性油(菜籽或植物油)1 tbsp大勺

Method做法

  1. Heat the measured oil in a nonstick skillet. Fry the dry tofu 3–4 minutes per side until golden; lift to a clean plate. Avoid crowding; add batches for more servings.

    不粘锅热油,干豆腐每面煎3–4分钟至金黄盛净盘,别挤锅,人多分批。

    Medium · 6–8 min中火 · 6–8分钟

    Tofu releases without a wet splatter.豆腐能离锅且无大量水溅。

    Common mistake & quick fix容易错在哪,怎么补救

    If the pan dries or browns too quickly, lower the heat and add a small splash of water.锅干或上色太快就调小火,加少量水。

  2. In the same pan, stir the garlic and scallion whites briefly, then add the pork and oyster sauce. Break the pork apart with your spatula as it cooks, until the center reads 160°F (71°C).

    还是这口锅,放蒜和葱白略炒,再加肉末和蚝油。用锅铲边炒边把肉压散,炒到中心达到160°F (71°C)。

    Medium · 4–5 min中火 · 4–5分钟

    Pork is cooked through in small crumbs.肉末全熟松散。

    Common mistake & quick fix容易错在哪,怎么补救

    If the pan dries or browns too quickly, lower the heat and add a small splash of water.锅干或上色太快就调小火,加少量水。

  3. Add tomatoes, ketchup, fish sauce, pepper and ¼ cup drinking water. Simmer uncovered, pressing the tomatoes until saucy.

    加入番茄、番茄沙司、鱼露、胡椒和¼杯水,揭盖轻煮。用勺背轻压番茄,煮成仍带少量果肉的酱汁。

    Medium-low · 7–9 min中小火 · 7–9分钟

    Tomatoes soften into a chunky sauce.番茄软成有颗粒的汁。

    Common mistake & quick fix容易错在哪,怎么补救

    Keep small, steady bubbles, not a fierce boil. If liquid runs low before the food is tender, add a little hot water.保持轻轻冒泡,别大滚;食材没软而汤快干时,补少量热水。

  4. Return the tofu, spoon sauce over and simmer until hot throughout. Add scallion greens and serve; handle gently rather than breaking the tofu apart.

    豆腐放回锅中,边煮边舀汤汁浇上去,等到中间也热了。撒葱绿,轻轻翻匀,不要搅碎。

    Low · 2–3 min小火 · 2–3分钟

    Tofu is hot and the sauce still flows.豆腐里外热透,酱汁仍能流动,没有收干。

    Common mistake & quick fix容易错在哪,怎么补救

    Leftovers: into the fridge within 2 hours (1 hour on a hot 90°F+ day), eat within 3 days, and reheat to 165°F (74°C).吃不完的2小时内放冰箱(天热超90°F就1小时内),3天内吃完,回热要热到165°F (74°C)。

Know your ingredients认识食材

Ingredients explained食材讲解

  • Firm tofu老豆腐

    Plant protein with calcium. Firm/extra-firm for searing—press 15 min to remove water.植物蛋白,含钙。煎用老豆腐,先压15分钟去水。

  • Raw ground pork生猪肉末

    A little fat keeps fillings juicy; choose ~20% fat for dumplings and meatballs.带点肥才多汁;饺子、丸子选约两成肥。

  • Ripe tomatoes熟番茄

    Lycopene + vitamin C. Pick heavy, fragrant ones; never refrigerate or they turn mealy.含番茄红素和维C。选沉、有香气的;别冷藏,会变粉。

  • Garlic大蒜

    Crush and rest 10 min before heating to keep more allicin. Avoid sprouted cloves.拍碎静置10分钟再加热,保留更多大蒜素。发芽的别用。

  • Scallions葱

    Whites for cooking, greens for garnish. Regrow roots in a glass of water.葱白下锅,葱绿点缀。根泡水能再长。

  • Fish sauce鱼露

    Salty umami backbone of Thai and Vietnamese food. Look for just anchovy + salt (e.g. Red Boat, Three Crabs); a little goes far.泰越菜的咸鲜灵魂。选配料只有鳀鱼和盐的(如Red Boat、三蟹牌);少量即可。

  • Tomato ketchup番茄沙司

    Sweet-tangy tomato condiment; also a handy base for glazes and quick BBQ sauce.酸甜番茄酱;也可做烤肉酱和刷酱的底料。

Cookware厨具

  • Wide skillet, spatula, bowls, knife, board, measuring tools and food thermometer宽平底锅、铲、碗、刀、砧板、量具及食品温度计

Make it a balanced meal营养搭配建议

Add a vegetable side and a moderate portion of rice; linked recipes are optional extras with separate ingredients.配蔬菜和适量米饭;链接菜可选另做,食材另备。

Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路:半盘蔬菜、四分之一蛋白、四分之一主食;一桌里只让一道浓郁的菜当主角。

Dowei Kitchen original本站专属