In season当季American美式
Café au Lait法式牛奶咖啡
Two cups of home drip coffee with the listed additions. Uses a paper filter, dripper and kettle.滴滤咖啡配牛奶，不用意式咖啡机，也能做一杯温热的家常牛奶咖啡。
BEGINNER FIELD GUIDE新手做饭说明书
Before you turn on the heat先备齐，再开火
Measure first先量好先量好Mide antes먼저 계량
Written for 2 servings · cooking more? Use batches按 2 人份写 · 加量请分批按 2 人份寫 · 加量請分批Para 2 porciones · si haces más, por tandas2인분 기준 · 늘리면 나눠 조리
Full safety & prep notes完整安全与备料说明完整安全與備料說明Notas completas de seguridad안전·준비 전체 안내
These instructions use the base recipe: 2 servings. Scaling ingredients does not scale pan size or cooking time. Use batches and verify the stated checkpoints.以下按原方2人份写。改变份量不会自动改变锅大小或烹饪时间；增加份量请分批，并核对每步判断点。
- Prepare the ingredients exactly as described in the ingredient list and measure them for the selected servings. Rinse fresh produce before cutting; chill fruit, dairy and drinking water before making a cold drink.按食材清单要求处理食材，并根据所选人数量好用量；新鲜蔬果先洗再切。制作冷饮时，水果、奶制品和饮用水应提前冷藏。
Ingredients食材
- Ground dark-roast coffee深烘咖啡粉4 tbsp大勺
- Cold drinking water冷饮用水1.5 cups杯
- Cold pasteurized milk冷藏的巴氏杀菌牛奶1 cup杯
Method做法
Line the dripper with a paper filter and set it over a heatproof jug, then add the measured coffee. Boil the water, let it sit 30 seconds, then pour it slowly over the grounds and let it drip for 3–4 minutes.
滤杯里铺好滤纸，架在耐热壶上，放入量好的咖啡粉。把水烧开，静置30秒，再慢慢浇在咖啡粉上，滴滤3–4分钟。
The coffee has dripped through into the jug.咖啡液已经滴进壶里了。
Common mistake & quick fix容易错在哪，怎么补救
Use heatproof equipment and keep fingers away from hot water. Do not seal hot coffee in a blender.使用耐热器具，避免被热水烫伤；不要把热咖啡倒入搅拌机后密封搅打。
Take off the dripper, pour in 1 cup milk, and stir until the color is even. If it needs warming, warm it gently — don't let it boil.
取下滤杯，倒入1杯牛奶，搅到颜色均匀。需要复温的话稍微热一下，别煮沸。
Common mistake & quick fix容易错在哪，怎么补救
Serve promptly. Keep leftovers covered in the refrigerator and drink the same day.做好后尽快喝；剩余饮品加盖冷藏，并在当天喝完。
Pour the hot coffee into heatproof mugs and let it cool until it's comfortable to sip.
把热咖啡倒进耐热杯里，晾到不烫口再喝。
Common mistake & quick fix容易错在哪，怎么补救
Serve promptly. Keep leftovers covered in the refrigerator and drink the same day.做好后尽快喝；剩余饮品加盖冷藏，并在当天喝完。
Know your ingredients认识食材
Ingredients explained食材讲解
Cold pasteurized milk冷藏的巴氏杀菌牛奶Whole milk gives richer sauces and custards; protein and calcium.全脂奶做酱和蛋奶更浓郁；含蛋白和钙。
Cookware厨具
- Paper coffee filter, dripper, kettle, heatproof jug, measuring tools and two heat-safe cups咖啡滤纸、滤杯、水壶、耐热壶、量具和两个耐热杯
Make it a balanced meal营养搭配建议
Serve as an optional drink alongside a meal. It does not replace a meal.可作为随餐饮品，不代替正餐。
Why it works: aim for half the plate vegetables, a quarter protein, a quarter whole grains or starch — then let one rich dish be the star.搭配思路：半盘蔬菜、四分之一蛋白、四分之一主食；一桌里只让一道浓郁的菜当主角。